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二星fun會員
 
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1#
大 中
小 發表於 2008-12-26 21:55 只看該作者
[轉帖]★中英印嬰兒食譜 (附圖)(適合8-15個月嬰兒) < 南瓜三文魚ABC粉 >
Ingredient
• ABC粉半碗
• 南瓜半碗左右
• 三文魚(可用三文魚刺身約五塊或三文魚扒自行起肉) 分量隨意
Method
1. 南瓜去皮及瓤，切成粒狀，煲熟後放入攪拌機(可加入適量熟水或魚湯)弄成南瓜茸。
2. 三文魚先用熱水灼熟，再用筷子揀出白色脂肪部份。
3. 將ABC粉放入滾水煲五分鐘左右，然後過冷河。
4. 寶寶食用時，才撈上南瓜茸及三文魚即可。
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Macaroni ABC dicampur dgn labu kuning dan ikan salmon (cocok utk bayi usia 8-15 bulan)
Bahan
1/2 mangkok macaroni
1/2 mangkok labu kuning
Ikan salmon (boleh ikan salmon mentah, boleh juga ikan salmon yg dibekukan) secukupnya
Caranya
1. kupas labu kuning dan buang bijinya, potong dadu, rebus sampai matang, kemudian diblender (boleh ditambah sedikit air atau kuah sup ikan) sehingga menjadi bubur
2. stim ikan salmon sampai matang, gunakan sumpit utk membuang lemaknya
3. Macaroni ABC direbus selama 5 menit, kemudian direndam dgn air dingin sebentar
4. saat bayinya makan, baru dicampur dgn bubur labu kuning, dan ikan salmon
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Baby & Kid Recipe - ABC spaghetti with salmon and pumpkin
Ingredient
• 1/2 bowl ABC spaghetti
• about 1/2 bowl pumpkin
• salmon (5 pieces of salmon sashimi or salmon steak with bones removed, amount as desired)
Method
1. Unpeel pumpkin and remove the pith. Dice and cook until done. Blend with suitable amount of boiled water or fish soup to make pumpkin puree.
2. Blanch salmon in hot water. Pick out white fat with chopsticks.
3. Put ABC spaghetti in boiling water and cook for about 5 minutes. Rinse in cold water.
4. Mix with pumpkin puree and salmon when serve.
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