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標題: 蛋白問題~ [打印本頁]

作者: 女孩子    時間: 2009-3-6 10:38     標題: 蛋白問題~

150G 蛋白 大約係幾多隻蛋呀@@?
作者: 一定偏愛    時間: 2009-3-6 18:20

好難講喎, 有D雞蛋一隻等於人地兩隻
作者: 賓賓蝦    時間: 2009-3-6 18:49

about 3 large eggs la, but the safest way to find out is to buy a dozen (or half) and look at the box.  It should tell you how heavy the total are, then divide the total weight by the total # of eggs...that's probably as close as you can get without a scale la.
作者: 女孩子    時間: 2009-3-7 09:47

唔該呀~~
因為屋企唔煮野食=.= 完全唔識li d......
作者: 賓賓蝦    時間: 2009-3-9 08:34

sorry i meant 3 large WHOLE egg is about 150g in total la...so if you take the yoke out (which is account for alot of the weight) you might have to double the number of eggs...sorry la~
作者: 冇反應    時間: 2009-3-15 05:52

如果按一隻完整0既大蛋黎咁計啦
大確一隻蛋總重係 50g
蛋黃係 20g
蛋白係 30g
如果你150g 大約要5 隻大蛋0既份量




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